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Listen Show PodCast
Weekend Recap 5/4 - 5/8
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Catching Myself Judging The Woman At The Gym
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The Middle Ground Between Passivity And Performance
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Plans Change, So Can Your Schedule
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The Best Seat In The House
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The World Exists How You See It
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Weekend Recap 4/27 - 5/1
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Being More Skilled Is A System
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The Heat Of The Moment
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Neglecting To Learn
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You Deserve The Goodness Coming Your Way
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What Would The Audience Be Screaming At You To Do?
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Weekend Recap 4/20 - 4/24
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What Is Better?
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The Best Way To Figure Out Your Focus
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My Friend Who Doesn't Make Plans
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Effective Strategic Planning
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3 Questions To Know If You're Successful
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SISD #80 - Giving As A State Of Being with Paul Dunn
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Weekend Recap 4/13 - 4/17
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Do Your Core Values Change?
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Truth Is What Corresponds To Reality
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This Size And Direction Of The Step Matters Less Than The Decision To Move
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Accept Yourself To Accept Others
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Designing Your Physical Environment
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Weekend Recap 4/6 - 4/10
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Everything Has An Underlying System
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The 3 Types Of Clarity
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The Role Of Other People's Advice
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The Dancing Amazon Delivery Driver
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Figure Out What To Give While You Figure It Out
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SISD #79 - The Coherence Effect w/ Dr. Mickra Hamilton
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Weekend Recap 3/30 - 4/3
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The Kayak Always Veers Left
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Jenny Wood's 3 Types Of Fear
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A Note About People Who Skip The Line
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When Chaos Is Constant
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Measuring Your Performance, Not You
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SISD #78 - New Beliefs To Reshape Reality w/ Nir Eyal
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Weekend Recap 3/23 - 3/27
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Inconsistent Consistency
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Your Success Doesn't Threaten Anyone Else's
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Tell Yourself The Truth
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Better Time Management Is Preceded By Intentional Time Design
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Take Action To Disrupt The Environment
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Weekend Recap 3/16 - 3/20
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The Power Of Necessity In A Cold Shower
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Reflect, Don't Deflect
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Optimization Without Direction
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Discouragement: Separated From Courage
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First Principles Thinking
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Weekend Recap 3/9 - 3/13
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Changing Plans Through Disruption
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My System For Keeping Microcommitments
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Cutting My Workout Short Was The Disciplined Thing To Do
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The Peaceful Sound Of A Blender
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Timing And Tone
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Weekend Recap 3/2 - 3/6
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They're Not Just People In Seats
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One Question To Discover Your Impact And Legacy
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Shifting From Sacrifice To Investment
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Treating Life Like A GPS
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How To Know If What You're Doing Is Actually Working
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SISD #77 - Radical Self Honesty with Keren Eldad
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Weekend Recap 2/23 - 2/27
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It's Too Easy To Be Busy
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What's Your Fruit In The World?
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Change Your Life, Change The World
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My Take On Intentionality
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The Mind's Greater Capacity
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Weekend Recap 2/16 - 2/20
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The Difference Between Goals And Intentions
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Behavior Change Leveraging
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I Had An Unmotivated Week
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It Hurts To Be Honest With Ourselves
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The Epigenetics Of Beliefs
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SISD #76 - How To Have More Hope with Dr. Robyne Hanley-Dafoe
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Weekend Recap 2/9 - 2/13
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Cognitive Load Vs Cognitive Distribution
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A Reason To Wake Up With Gratitude
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My Issue With Non-Negotiables
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It's Not Selfish To Put Yourself First
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Overlooking Commitments In Your Calendar
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Weekend Recap 2/2 - 2/6
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Flipping Humility On Its Head
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When You Don't Have The Time To Do It All
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Be An Overcomer
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More Improvement With Better Measurement
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There's No Finish Line To Purpose
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SISD #75 - Brave In The Face Of Fear with Jill Schulman
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Weekend Recap 1/26 - 1/30
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Being Yourself And Becoming Someone New
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We're All In Our Own World
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Wanting It But Not Wanting To Do It
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Data Informed Decision Making
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Self Sabotage And Its Many Forms
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Weekend Recap 1/19 - 1/23
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Being A Soundbite Champion
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Preframing Interactions With Enthusiasm
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Be Disciplined Enough To Recover
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