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Well Nudged is Well Lived: Using Nudge Theory to Live our Best Life (and Prevent Being Duped!)
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Autonomy: How Helping Others Helps Us
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About the Show and a Preview of Season Two!
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Eudaimonia What?! What is Well Being, Anyway?
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How We Really Make Decisions: Loss Aversion and How to Make Better Choices
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Learn More - Work Less: Using Neuroscience to Learn More Efficiently
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When the Going Gets Tough: Finding Meaning in Positive and Negative Events
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Consuming News in Troubled Times: You Are How You Eat!
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What Does Positive Thinking Really Look Like?...In about Ten Minutes a Day
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It Ain't Always all Wine and Roses! How Mindfulness and Acceptance Can Enhance Our Life
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Encouragement Vs. Praise: Using Encouragement to Build Better Relationships
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What Positive Thinking Can Do for our Brain
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